1 min read
How to make thick homemade yogurt?
Yogurt and kefir are diary drinks/food made through milk fermentation triggered by the lacto bacterial cultures in the case of yogurt and...
154
2 min read
How to use the yogurtmaker right when making yoghurt and kefir at home with a freeze-dried starter?
Please consider the fact that yogurt makers are made to re-culture yogurt or to make yogurt or kefir with already made yogurt/kefir as a...
1,576
2 min read
How to modulate the taste of yogurt and kefir?
The yogurt and milk kefir are diary drinks/food made through milk fermentation and triggered by the lactobacterial cultures only for...
146
1 min read
How to choose the perfect milk for homemade yogurt and kefir?
This is very simple. Take the cheapest whole (full-fat)dairy milk, with short shelf life, stored in a shop’s refrigerator. If you have...
297
1 min read
How to re-culture yogurt and/or Kefir?
Yogurt and kefir are made through the fermentation of whole dairy milk, triggered by lacto bacteria and combination of lactobacteria and...
420
3 min read
How to make yogurt and kefir with vegan milk?
Yogurt and kefir are dairy food/drinks made through the bacterial fermentation of milk, which is triggered by lacto bacteria (lacto from...
697
2 min read
How does lactose intolerance affect health?
In addition to causing unpleasant symptoms, lactose intolerance may affect people’s health if it keeps them from consuming enough...
132
2 min read
How much lactose can a person with lactose intolerance have?
Most people with lactose intolerance can tolerate some amount of lactose in their diet and do not need to avoid milk or milk products...
199
1 min read
The milk I am going to use is with preservatives. Should I add the starter?
The answer to the question is only one posible - No, please do not try this at all. More about preservatives and additives on the...
170
2 min read
Milk Allergy vs. Lactose Intolerance. Got questions?
People sometimes confuse lactose intolerance with a milk allergy. Milk allergy is a food allergy, which is an overreaction of the immune...
231
1 min read
Instant tips. What about the Yoghurt and Kefir fat content and dieting?
Yogurt and kefir are some of the best-balanced foods in the world, but only when they are consumed simple and plain, with no added sugar...
132
2 min read
Instant tips. The incubation times
To make yogurt, you need to allow fermentation to take place in the whole dairy milk or soy milk. The incubation time cannot be defined...
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